Season 2 | Episode 33 | Pursuit to Happiness Overcoming Life Traumas | Martin O'Toole

Martin will share how childhood trauma left him incapable of emotional regulation. His neuroses progressed even more as an adult. Martin is transparent about his former life and how he regularly displayed gaslighting and narcissistic traits.   

Having spent almost two decades abusing drugs and alcohol, one day, Martin woke up, realizing he'd had enough. He moved to Bali to start a new and mindful life. Through challenging, introspective work, he found true happiness through yoga, meditation, psychedelic therapy, and more. He's almost five and a half years sober.  

Having turned his life around, Martin recently published How to Die Happy: Curated Wisdom, Stories, and Practical Utilities for Living Well.   This is a great story of how anyone can change if they're willing to see the truth of who they really are and want to change for the better.  

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